Freediving Courses
Molchanovs freediving courses designed to take you from beginner to master freediver.
Learn proper technique, safety protocols, and breath-work with certified instruction in Dahab.
Perfect for beginners. Learn the fundamentals of freediving, safety protocols, equalization techniques, and breathing exercises.
- 3 days training
- Pool and open water sessions
- Theory and safety protocols
- Equalization fundamentals
- Certification depth: 12m+
- Molchanovs Wave 1/Lap 1 certification
For intermediate freedivers. Advance your technique, improve depth progression, and refine your equalization.
- 5 days
- Advanced breath-work and equalization techniques
- Freefall and no-fins technique
- Buddy system and safety
- Certification depth: 24m+
- Molchanovs Wave 2/Lap 2 certification
Advanced level training. Master deep diving techniques, mouthfill, mental preparation, and dive planning.
- 7-8 days
- Deep diving techniques
- Mouthfill and exhale dives technique
- Instructor assistance, work with equipment
- Certification depth: 34m+
- Molchanovs Wave 3/Lap 3 certification
Course Packages Save 10%
Commit to your freediving journey with package deals and save 10% on combined courses.
Take your freediving from the basics to advanced level.
- 10 days
- Wave 1 + Wave 2 program
- Progress from zero up to 30m+
- Save €69 compared to separate courses
Master deep diving, mouthfill techniques, and discover new depths.
- 15 days
- Wave 2 + Wave 3 program
- For freedivers 20m+ wanting to go deeper
- Save €99 compared to separate courses
Freediving mastery package. Uncover your potential with tailored training.
- 1 month
- All Wave theory and practice (1, 2, 3)
- Complete progression 0m to 40m+
- Save €128 compared to separate courses
We'll adapt the training to your individual pace and ensure safe progression.
Contact me to discuss your experience level and goals.
I'll help you choose the right course and create a training plan that fits your needs.